Box squat with bands (80% of 1RM, high volume). Th...

Box squat with bands (80% of 1RM, high volume). Throw in some deadlifts after and #legspassedaway. #fitness #workout #lovefit #getfit #fitforlife #ironfitnesssg #weights #weightlifting #training #gym #barbell #squat #conjugate #deadlift

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